:root {
  --accent: #EB649B;
  --accent-d: #D94F88;
  --accent-2: #F2A9C6;
  --light: #F6F6F6;
  --graphite: #36373C;
  --font-head: 'Montserrat', system-ui, sans-serif;
  --font-body: 'Montserrat', system-ui, sans-serif;
  --font-logo: 'Oswald', sans-serif;
  --radius: 14px;
  --maxw: 1240px;
  --s-text: #2A2B2F;
  --s-muted: #67666D;
  --s-card: #FFFFFF;
  --s-card-2: #ECEAEE;
  --s-line: rgba(42, 43, 47, 0.12);
  --s-line-2: rgba(42, 43, 47, 0.24);
}

.dark {
  --s-text: #FFFFFF;
  --s-muted: #B6B4BC;
  --s-card: #3F4046;
  --s-card-2: #484950;
  --s-line: rgba(255, 255, 255, 0.12);
  --s-line-2: rgba(255, 255, 255, 0.24);
  background: var(--graphite);
  color: var(--s-text);
}

* { box-sizing: border-box; margin: 0; padding: 0; }

html { scroll-behavior: smooth; }

body {
  font-family: var(--font-body);
  font-weight: 400;
  background: var(--light);
  color: var(--s-text);
  line-height: 1.7;
  font-size: 15px;
  -webkit-font-smoothing: antialiased;
}

h1, h2, h3 {
  font-family: var(--font-head);
  font-weight: 300;
  line-height: 1.12;
  text-transform: uppercase;
  letter-spacing: 0.04em;
}

a { color: inherit; text-decoration: none; }
img, video { max-width: 100%; display: block; }
html, body { overflow-x: clip; }
ul { list-style: none; }

:focus-visible { outline: 2px solid var(--accent); outline-offset: 3px; border-radius: 4px; }

.container { width: 100%; max-width: var(--maxw); margin: 0 auto; padding: 0 28px; }
.container--narrow { max-width: 800px; }

.section { padding: 110px 0; position: relative; }
.section__tag {
  color: var(--accent); font-size: 11px; font-weight: 600;
  text-transform: uppercase; letter-spacing: 0.34em; margin-bottom: 20px;
}
.section__title { font-size: clamp(30px, 4vw, 46px); margin-bottom: 22px; color: var(--s-text); }
.section__title em { font-style: normal; color: var(--accent); }
.section__title--sm { font-size: 26px; margin-bottom: 24px; }
.section__lead { color: var(--s-muted); font-size: 15px; max-width: 560px; font-weight: 300; }
.section__head { margin-bottom: 56px; }
.section__head--center { text-align: center; margin-left: auto; margin-right: auto; }
.section__head--center .section__lead { margin-left: auto; margin-right: auto; }
.section__head--row { display: flex; align-items: flex-end; justify-content: space-between; gap: 24px; flex-wrap: wrap; }
.section__head--row .section__title { margin-bottom: 0; }

/* ===== Scroll reveal ===== */
.reveal { opacity: 0; transform: translateY(24px); transition: opacity 0.6s ease, transform 0.6s cubic-bezier(0.22, 1, 0.36, 1); transition-delay: var(--d, 0ms); }
.reveal.is-in { opacity: 1; transform: none; }

/* ===== Buttons ===== */
.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: 14px;
  font-family: var(--font-body); font-weight: 500; text-transform: uppercase;
  letter-spacing: 0.2em; font-size: 11.5px;
  padding: 17px 34px; border-radius: 100px;
  border: 1px solid var(--s-line-2); background: transparent; color: var(--s-text);
  cursor: pointer; white-space: nowrap;
  transition: border-color 0.25s ease, background 0.25s ease, color 0.25s ease, box-shadow 0.3s ease, transform 0.15s ease;
}
.btn:hover { border-color: var(--accent); color: var(--accent-d); }
.btn:active { transform: scale(0.98); }
.btn--sm { padding: 12px 24px; font-size: 10.5px; }
.btn--lg { padding: 20px 40px; }
.btn--block { width: 100%; }
.btn--accent {
  background: var(--accent); color: #fff; border-color: transparent;
  box-shadow: 0 10px 28px rgba(235, 100, 155, 0.35);
}
.btn--accent:hover {
  background: var(--accent-d); color: #fff; border-color: transparent;
  transform: translateY(-2px);
  box-shadow: 0 14px 34px rgba(235, 100, 155, 0.45);
}
.dark .btn--accent {
  background: transparent; border-color: rgba(235, 100, 155, 0.65); color: #fff;
  box-shadow: 0 0 22px rgba(235, 100, 155, 0.25), inset 0 0 22px rgba(235, 100, 155, 0.08);
}
.dark .btn--accent:hover {
  background: rgba(235, 100, 155, 0.14); border-color: var(--accent); transform: translateY(-2px);
  box-shadow: 0 0 34px rgba(235, 100, 155, 0.4), inset 0 0 26px rgba(235, 100, 155, 0.12);
}
.dark .btn:hover { color: #fff; }
.btn__arrow { flex-shrink: 0; transition: transform 0.25s ease; }
.btn:hover .btn__arrow { transform: translateX(5px); }
.btn__price { color: rgba(255, 255, 255, 0.85); margin-left: 6px; }
.dark .btn__price { color: var(--accent-2); }

.link-more {
  display: inline-flex; align-items: center; gap: 14px; margin-top: 26px;
  font-size: 11.5px; font-weight: 500; letter-spacing: 0.2em; text-transform: uppercase; color: var(--s-text);
  padding-bottom: 10px; border-bottom: 1px solid rgba(235, 100, 155, 0.55);
  transition: color 0.2s, border-color 0.2s;
}
.link-more:hover { color: var(--accent-d); border-color: var(--accent); }
.link-more:hover .btn__arrow { transform: translateX(5px); }

.arrow-btn {
  width: 44px; height: 44px; border-radius: 50%; border: 1px solid var(--s-line-2);
  background: transparent; color: var(--s-text);
  display: flex; align-items: center; justify-content: center; cursor: pointer;
  transition: border-color 0.2s, background 0.2s, color 0.2s;
}
.arrow-btn:hover { border-color: var(--accent); background: rgba(235, 100, 155, 0.10); color: var(--accent-d); }
.carousel-nav { display: flex; gap: 12px; }

/* ===== Header ===== */
.header {
  position: fixed; inset: 0 0 auto 0; z-index: 50;
  transition: background 0.25s ease, border-color 0.25s ease;
  border-bottom: 1px solid transparent;
}
.header.scrolled { background: rgba(42, 43, 47, 0.92); backdrop-filter: blur(14px); border-bottom-color: rgba(255, 255, 255, 0.10); }
.header__inner { display: flex; align-items: center; gap: 28px; height: 88px; }
.logo { display: flex; flex-direction: column; line-height: 1; }
.logo__text { font-family: var(--font-logo); font-weight: 700; text-transform: uppercase; color: #fff; font-size: 19px; letter-spacing: 0.03em; }
.logo__text span { color: var(--accent); }
.logo__tag { color: rgba(255, 255, 255, 0.6); font-size: 8.5px; text-transform: uppercase; letter-spacing: 0.3em; margin-top: 5px; font-weight: 500; }
.nav { display: flex; gap: 38px; margin: 0 auto; }
.nav a { font-size: 11.5px; color: #E3E1E6; font-weight: 500; transition: color 0.2s; text-transform: uppercase; letter-spacing: 0.18em; }
.nav a:hover { color: var(--accent-2); }
.header__actions { display: flex; align-items: center; gap: 16px; }
.header .btn { border-color: rgba(255, 255, 255, 0.3); color: #fff; }
.header .btn:hover { border-color: var(--accent); color: #fff; background: rgba(235, 100, 155, 0.15); }

.burger {
  display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 4px;
  width: 46px; height: 46px; border-radius: 50%;
  cursor: pointer; background: none; border: 1px solid rgba(255, 255, 255, 0.3);
  transition: border-color 0.2s;
}
.burger:hover { border-color: rgba(255, 255, 255, 0.6); }
.burger span { display: block; width: 16px; height: 1.5px; background: #fff; border-radius: 2px; }

/* ===== Hero ===== */
.hero {
  position: relative; min-height: 100svh; display: flex; align-items: center;
  overflow: hidden; padding: 130px 0 80px;
  background: #0B090D;
}
.hero__bg { position: absolute; inset: 0; background: #0B090D; }
.hero__bg::before {
  content: ''; position: absolute; inset: 0;
  background-image: url('assets/img/hero-poster.jpg');
  background-size: cover; background-position: right center;
}
.hero__bg::after {
  content: ''; position: absolute; inset: 0; z-index: 2;
  background:
    radial-gradient(700px 400px at 60% 96%, rgba(235, 100, 155, 0.20), transparent 65%),
    linear-gradient(90deg, #0B090D 0%, rgba(11, 9, 13, 0.92) 26%, rgba(11, 9, 13, 0.38) 52%, rgba(11, 9, 13, 0.10) 72%, rgba(11, 9, 13, 0.35) 100%),
    linear-gradient(180deg, rgba(11, 9, 13, 0.62) 0%, transparent 26%, transparent 68%, #0B090D 100%);
}
.hero__bar {
  position: absolute; left: var(--x); top: var(--t); height: var(--h); width: 3px;
  border-radius: 3px; opacity: var(--o); z-index: 1;
  background: linear-gradient(180deg, rgba(235, 100, 155, 0), #F48CB7 28%, #EB649B 72%, rgba(235, 100, 155, 0));
  box-shadow: 0 0 16px rgba(235, 100, 155, 0.85), 0 0 54px rgba(235, 100, 155, 0.45);
}
.hero__content { position: relative; z-index: 3; }
.hero__title {
  font-size: clamp(46px, 6.6vw, 96px);
  font-weight: 200; letter-spacing: 0.05em;
  margin-bottom: 38px; max-width: 10em; color: #fff;
}
.hero__title em {
  font-style: normal; font-weight: 300; color: var(--accent);
  text-shadow: 0 0 26px rgba(235, 100, 155, 0.55), 0 0 80px rgba(235, 100, 155, 0.25);
}
.hero__sub { color: #CFCBD3; font-size: 12.5px; text-transform: uppercase; letter-spacing: 0.22em; line-height: 2; font-weight: 400; margin-bottom: 42px; }
.hero__sub b { color: var(--accent-2); font-weight: 600; }

.hero__watch {
  position: absolute; right: 56px; top: 24%; z-index: 3;
  color: var(--accent); opacity: 0.9;
  transition: opacity 0.2s, transform 0.25s;
}
.hero__watch:hover { opacity: 1; transform: scale(1.05); }
.hero__watch text { font-size: 10px; letter-spacing: 0.22em; text-transform: uppercase; fill: #EDEBEF; font-family: var(--font-body); }
.stamp__rot { animation: spin 22s linear infinite; transform-origin: 60px 60px; }
@keyframes spin { to { transform: rotate(360deg); } }

.hero__scrolldown {
  position: absolute; left: 30px; bottom: 34px; z-index: 3;
  color: #B6B4BC; font-size: 10.5px; text-transform: uppercase; letter-spacing: 0.3em;
  padding-left: 14px; border-left: 1px solid rgba(255, 255, 255, 0.25);
}

/* ===== About ===== */
.about { display: grid; grid-template-columns: 1.05fr 0.95fr; gap: 72px; align-items: center; position: relative; }
.about__media {
  position: relative; border-radius: var(--radius); overflow: hidden;
  aspect-ratio: 4 / 3; background: var(--s-card-2);
  box-shadow: 0 26px 60px rgba(42, 43, 47, 0.22);
}
.about__media video { width: 100%; height: 100%; object-fit: cover; }
.about__media::after { content: ''; position: absolute; inset: 0; border: 1px solid var(--s-line); border-radius: var(--radius); pointer-events: none; }
.about__play {
  position: absolute; left: 50%; top: 50%; transform: translate(-50%, -50%);
  width: 86px; height: 86px; border-radius: 50%;
  border: 1px solid rgba(235, 100, 155, 0.7); background: rgba(11, 9, 13, 0.35); backdrop-filter: blur(4px);
  color: #fff; display: flex; align-items: center; justify-content: center; cursor: pointer;
  box-shadow: 0 0 30px rgba(235, 100, 155, 0.35);
  transition: box-shadow 0.25s, border-color 0.25s, transform 0.2s;
}
.about__play:hover { border-color: var(--accent); box-shadow: 0 0 46px rgba(235, 100, 155, 0.55); transform: translate(-50%, -50%) scale(1.05); }
.about__play .about__sound-ico { display: none; }
.about__play.is-on .about__sound-ico { display: block; }
.about__play.is-on .about__play-ico { display: none; }
.about__play.is-on { width: 56px; height: 56px; left: auto; top: auto; right: 16px; bottom: 16px; transform: none; }
.about__play.is-on:hover { transform: scale(1.06); }
.about__body p { color: var(--s-muted); font-size: 15px; font-weight: 300; margin-bottom: 14px; max-width: 440px; }
.about__stamp {
  position: absolute; top: 44px; right: 0; color: var(--accent);
  opacity: 0.9; pointer-events: none;
}
.about__stamp text { font-size: 10px; letter-spacing: 0.24em; text-transform: uppercase; fill: currentColor; font-family: var(--font-body); }

/* ===== Trainings ===== */
.trainings__grid {
  display: flex; gap: 18px; overflow-x: auto;
  scroll-snap-type: x mandatory; scrollbar-width: none;
  padding-bottom: 6px;
}
.trainings__grid::-webkit-scrollbar { display: none; }
.tcard {
  flex: 0 0 calc((100% - 72px) / 5); scroll-snap-align: start;
  background: var(--s-card); border: 1px solid var(--s-line); border-radius: var(--radius);
  overflow: hidden; transition: border-color 0.25s, transform 0.25s, box-shadow 0.3s;
}
.tcard:hover { border-color: rgba(235, 100, 155, 0.5); transform: translateY(-5px); box-shadow: 0 20px 44px rgba(235, 100, 155, 0.18); }
.tcard__photo {
  aspect-ratio: 3 / 3.4; background-image: var(--img); background-size: cover; background-position: center;
  position: relative;
}
.tcard__body { padding: 20px 20px 24px; }
.tcard__icon { color: var(--accent); margin-bottom: 14px; }
.tcard__icon svg { width: 22px; height: 22px; }
.tcard h3 { font-size: 15px; font-weight: 500; letter-spacing: 0.14em; margin-bottom: 8px; color: var(--s-text); }
.tcard p { color: var(--s-muted); font-size: 12px; font-weight: 400; letter-spacing: 0.06em; text-transform: uppercase; line-height: 1.75; }

/* ===== CTA band ===== */
.cta-band {
  position: relative; overflow: hidden;
  padding: 90px 0;
}
.cta-band::before {
  content: ''; position: absolute; right: -140px; top: -50%; width: 620px; height: 220%;
  background: radial-gradient(closest-side, rgba(235, 100, 155, 0.40), rgba(235, 100, 155, 0.12) 55%, transparent 78%);
  filter: blur(28px);
  pointer-events: none;
}
.cta-band::after {
  content: ''; position: absolute; right: -60px; bottom: -80px; width: 420px; height: 320px;
  background:
    radial-gradient(3px 3px at 12% 30%, rgba(242, 169, 198, 0.9), transparent 60%),
    radial-gradient(2px 2px at 34% 62%, rgba(242, 169, 198, 0.7), transparent 60%),
    radial-gradient(3px 3px at 56% 22%, rgba(235, 100, 155, 0.8), transparent 60%),
    radial-gradient(2px 2px at 72% 48%, rgba(242, 169, 198, 0.6), transparent 60%),
    radial-gradient(2px 2px at 88% 70%, rgba(235, 100, 155, 0.7), transparent 60%),
    radial-gradient(3px 3px at 22% 80%, rgba(235, 100, 155, 0.5), transparent 60%),
    radial-gradient(2px 2px at 64% 86%, rgba(242, 169, 198, 0.65), transparent 60%);
  pointer-events: none;
}
.cta-band__inner { display: flex; align-items: center; justify-content: space-between; gap: 40px; flex-wrap: wrap; position: relative; z-index: 1; }
.cta-band__title { font-size: clamp(28px, 3.6vw, 42px); margin-bottom: 18px; }
.cta-band__title em { font-style: normal; color: var(--accent-2); text-shadow: 0 0 22px rgba(235, 100, 155, 0.45); }
.cta-band__inner p { color: var(--s-muted); font-size: 14.5px; font-weight: 300; }

/* ===== Trainer ===== */
.trainer { display: grid; grid-template-columns: 0.85fr 1.15fr; gap: 72px; align-items: center; }
.trainer__photo {
  height: 500px; border-radius: var(--radius); background-image: var(--img);
  background-color: var(--s-card-2); background-size: cover; background-position: center;
  position: relative; overflow: hidden; box-shadow: 0 26px 60px rgba(42, 43, 47, 0.22);
}
.trainer__photo::after { content: ''; position: absolute; inset: 0; border: 1px solid var(--s-line); border-radius: var(--radius); }
.trainer__role { color: var(--accent); font-size: 11px; text-transform: uppercase; letter-spacing: 0.28em; font-weight: 500; margin-bottom: 20px; }
.trainer__body p { color: var(--s-muted); font-size: 15px; font-weight: 300; margin-bottom: 16px; max-width: 520px; }
.trainer__rating { display: inline-flex; align-items: center; gap: 14px; margin-top: 26px; border: 1px solid var(--s-line-2); padding: 16px 22px; border-radius: 100px; background: var(--s-card); }
.trainer__rating b { font-family: var(--font-head); font-weight: 400; font-size: 22px; color: var(--accent-d); }
.trainer__rating span { font-size: 12px; color: var(--s-muted); line-height: 1.5; }

/* ===== Steps ===== */
.steps { display: grid; grid-template-columns: repeat(4, 1fr); gap: 18px; }
.step { border: 1px solid var(--s-line); background: var(--s-card); border-radius: var(--radius); padding: 30px 26px; transition: border-color 0.25s, transform 0.25s, box-shadow 0.3s; }
.step:hover { border-color: rgba(235, 100, 155, 0.45); transform: translateY(-4px); box-shadow: 0 16px 36px rgba(235, 100, 155, 0.14); }
.step__num { font-family: var(--font-head); font-weight: 200; font-size: 40px; color: var(--accent); margin-bottom: 18px; line-height: 1; }
.step h3 { font-size: 14px; font-weight: 500; letter-spacing: 0.1em; margin-bottom: 10px; color: var(--s-text); }
.step p { color: var(--s-muted); font-size: 13.5px; font-weight: 300; }

/* ===== Schedule ===== */
.schedule__note { display: inline-block; border: 1px solid rgba(235, 100, 155, 0.45); color: var(--accent-2); padding: 10px 20px; border-radius: 100px; font-size: 12px; letter-spacing: 0.04em; }
.schedule__grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 18px; }
.schedule__card {
  border: 1px solid var(--s-line); background: var(--s-card); border-radius: var(--radius);
  padding: 34px 22px; text-align: center; position: relative; overflow: hidden;
  transition: border-color 0.25s, transform 0.25s, box-shadow 0.3s;
}
.schedule__card::before { content: ''; position: absolute; left: 20%; right: 20%; top: 0; height: 1px; background: linear-gradient(90deg, transparent, var(--accent), transparent); box-shadow: 0 0 14px rgba(235, 100, 155, 0.7); }
.schedule__card:hover { transform: translateY(-4px); border-color: rgba(235, 100, 155, 0.45); }
.schedule__day { font-size: 11px; text-transform: uppercase; letter-spacing: 0.26em; color: var(--s-muted); margin-bottom: 16px; font-weight: 500; }
.schedule__time { font-family: var(--font-head); font-weight: 200; font-size: 44px; color: var(--s-text); line-height: 1; letter-spacing: 0.04em; }

/* ===== Pricing ===== */
.pricing__intro { display: flex; flex-wrap: wrap; gap: 16px; margin-bottom: 44px; }
.price-chip { border: 1px solid var(--s-line); background: var(--s-card); border-radius: 100px; padding: 20px 30px; display: flex; align-items: baseline; gap: 14px; flex: 1; min-width: 240px; transition: border-color 0.25s, box-shadow 0.25s; }
.price-chip:hover { border-color: rgba(235, 100, 155, 0.45); box-shadow: 0 10px 26px rgba(235, 100, 155, 0.12); }
.price-chip__label { font-size: 12px; text-transform: uppercase; letter-spacing: 0.18em; color: var(--s-muted); font-weight: 500; }
.price-chip__value { font-family: var(--font-head); font-weight: 300; font-size: 28px; color: var(--accent-d); margin-left: auto; line-height: 1; }

.pricing-table { width: 100%; border-collapse: collapse; background: var(--s-card); border-radius: var(--radius); overflow: hidden; border: 1px solid var(--s-line); }
.pricing-table th, .pricing-table td { padding: 20px 20px; text-align: left; border-bottom: 1px solid var(--s-line); font-size: 14.5px; }
.pricing-table th { text-transform: uppercase; letter-spacing: 0.16em; font-size: 10.5px; color: var(--s-muted); font-weight: 500; background: var(--s-card-2); }
.pricing-table tbody tr { transition: background 0.2s; }
.pricing-table tbody tr:last-child td { border-bottom: none; }
.pricing-table tbody tr:hover { background: rgba(42, 43, 47, 0.03); }
.pricing-table td:first-child { font-weight: 500; text-transform: uppercase; letter-spacing: 0.1em; font-size: 13.5px; color: var(--s-text); }
.pricing-table td:first-child small { display: block; text-transform: none; letter-spacing: 0.04em; color: var(--s-muted); font-weight: 400; font-size: 12px; margin-top: 3px; }
.pricing-table .price-main { font-family: var(--font-head); font-weight: 400; font-size: 17px; font-variant-numeric: tabular-nums; }
.pricing-table tr.is-popular td { background: rgba(235, 100, 155, 0.10); }
.pricing-table tr.is-popular td:first-child { color: var(--accent-d); box-shadow: inset 2px 0 0 var(--accent); }
.pricing-table tr.is-popular td:first-child::after {
  content: 'Хит'; display: inline-block; vertical-align: 2px; margin-left: 10px;
  font-size: 9.5px; font-weight: 600; letter-spacing: 0.14em; text-transform: uppercase;
  background: var(--accent); color: #fff; padding: 2px 9px; border-radius: 100px;
}
.pricing__notes { margin-top: 20px; color: var(--s-muted); font-size: 12.5px; line-height: 1.8; font-weight: 300; }
.table-scroll { overflow-x: auto; }

/* ===== Guarantee band ===== */
.guarantee-band { border-top: 1px solid rgba(235, 100, 155, 0.25); border-bottom: 1px solid rgba(235, 100, 155, 0.25); background: rgba(235, 100, 155, 0.09); }
.guarantee-band__inner { display: flex; align-items: center; gap: 26px; padding: 42px 28px; }
.guarantee-band__icon {
  width: 60px; height: 60px; flex-shrink: 0; border-radius: 50%;
  background: var(--accent); color: #fff;
  display: flex; align-items: center; justify-content: center;
  box-shadow: 0 10px 26px rgba(235, 100, 155, 0.35);
}
.guarantee-band__text { flex: 1; }
.guarantee-band__text h3 { font-size: 18px; font-weight: 400; letter-spacing: 0.12em; margin-bottom: 6px; color: var(--s-text); }
.guarantee-band__text p { color: var(--s-muted); font-size: 14px; font-weight: 300; }

/* ===== Reviews ===== */
.reviews { display: grid; grid-template-columns: repeat(2, 1fr); gap: 18px; }
.review { border: 1px solid var(--s-line); background: var(--s-card); border-radius: var(--radius); padding: 32px; position: relative; transition: border-color 0.25s; }
.review:hover { border-color: rgba(235, 100, 155, 0.45); }
.review::before { content: '“'; position: absolute; top: 10px; left: 24px; font-family: var(--font-head); font-weight: 200; font-size: 64px; color: var(--accent); opacity: 0.35; line-height: 1; }
.review blockquote { color: var(--s-text); font-size: 14.5px; font-weight: 300; line-height: 1.75; position: relative; z-index: 1; }
.review figcaption { display: flex; align-items: center; gap: 12px; margin-top: 18px; text-transform: uppercase; letter-spacing: 0.22em; font-size: 11.5px; font-weight: 500; color: var(--accent-2); }
.review figcaption::before { content: ''; width: 26px; height: 1px; background: var(--accent); }
.review-links { display: grid; grid-template-columns: repeat(2, 1fr); gap: 18px; margin-top: 44px; }
.review-link {
  display: flex; align-items: center; justify-content: space-between; gap: 18px;
  border: 1px solid var(--s-line); background: var(--s-card); border-radius: var(--radius);
  padding: 26px 30px;
  transition: border-color 0.25s, transform 0.25s, box-shadow 0.3s;
}
.review-link:hover { border-color: rgba(235, 100, 155, 0.5); transform: translateY(-3px); box-shadow: 0 16px 36px rgba(235, 100, 155, 0.14); }
.review-link__brand { display: block; font-family: var(--font-head); font-weight: 400; text-transform: uppercase; letter-spacing: 0.1em; font-size: 17px; color: var(--s-text); }
.review-link__stars { display: block; color: var(--accent-2); font-size: 12.5px; letter-spacing: 0.04em; margin-top: 5px; font-weight: 400; }
.review-link__more { display: inline-flex; align-items: center; gap: 10px; flex-shrink: 0; font-size: 10.5px; font-weight: 500; letter-spacing: 0.18em; text-transform: uppercase; color: var(--s-muted); transition: color 0.2s; }
.review-link:hover .review-link__more { color: var(--accent-2); }
.review-link:hover .btn__arrow { transform: translateX(5px); }

/* ===== Socials ===== */
.socials-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 18px; }
.scard {
  display: flex; flex-direction: column; align-items: flex-start;
  border: 1px solid var(--s-line); background: var(--s-card); border-radius: var(--radius);
  padding: 28px 26px;
  transition: border-color 0.25s, transform 0.25s, box-shadow 0.3s;
}
.scard:hover { border-color: rgba(235, 100, 155, 0.5); transform: translateY(-4px); box-shadow: 0 16px 36px rgba(235, 100, 155, 0.14); }
.scard__icon {
  width: 48px; height: 48px; border-radius: 50%;
  background: rgba(235, 100, 155, 0.12); color: var(--accent);
  display: flex; align-items: center; justify-content: center;
  margin-bottom: 16px;
}
.scard__icon--txt { font-size: 11px; font-weight: 600; letter-spacing: 0.03em; }
.scard__name { font-weight: 500; font-size: 14px; letter-spacing: 0.08em; text-transform: uppercase; color: var(--s-text); margin-bottom: 6px; }
.scard__desc { color: var(--s-muted); font-size: 13px; font-weight: 300; line-height: 1.6; }
.scard__more { display: inline-flex; align-items: center; gap: 10px; margin-top: 18px; font-size: 10.5px; font-weight: 500; letter-spacing: 0.18em; text-transform: uppercase; color: var(--s-muted); transition: color 0.2s; }
.scard:hover .scard__more { color: var(--accent-d); }
.scard:hover .btn__arrow { transform: translateX(5px); }
.socials-note { margin-top: 24px; color: var(--s-muted); font-size: 11px; font-weight: 300; opacity: 0.8; }

/* ===== FAQ ===== */
.faq { display: flex; flex-direction: column; }
.faq__item { border-bottom: 1px solid var(--s-line); transition: border-color 0.25s; }
.faq__item:first-child { border-top: 1px solid var(--s-line); }
.faq__item.is-open { border-bottom-color: rgba(235, 100, 155, 0.45); }
.faq__q { width: 100%; display: flex; align-items: center; justify-content: space-between; gap: 18px; text-align: left; background: none; border: none; cursor: pointer; color: var(--s-text); font-family: var(--font-body); font-weight: 400; font-size: 15px; padding: 24px 4px; letter-spacing: 0.02em; }
.faq__ico { position: relative; width: 14px; height: 14px; flex-shrink: 0; }
.faq__ico::before, .faq__ico::after { content: ''; position: absolute; background: var(--accent); border-radius: 2px; transition: transform 0.25s ease, opacity 0.25s ease; }
.faq__ico::before { top: 6.25px; left: 0; width: 14px; height: 1.5px; }
.faq__ico::after { top: 0; left: 6.25px; width: 1.5px; height: 14px; }
.faq__item.is-open .faq__ico::after { transform: rotate(90deg); opacity: 0; }
.faq__a { max-height: 0; overflow: hidden; transition: max-height 0.3s ease; }
.faq__a p { color: var(--s-muted); font-size: 14px; font-weight: 300; padding: 0 4px 24px; max-width: 680px; }

/* ===== SEO text block ===== */
.seo-block { padding: 70px 0; }
.seo-block__title { font-size: 20px; font-weight: 400; letter-spacing: 0.1em; margin-bottom: 18px; color: var(--s-text); }
.seo-block p { color: var(--s-muted); font-size: 13.5px; font-weight: 300; margin-bottom: 14px; }
.seo-block p:last-child { margin-bottom: 0; }

/* ===== Location ===== */
.location { display: grid; grid-template-columns: 0.85fr 1.15fr; gap: 36px; align-items: stretch; }
.location__card { border: 1px solid var(--s-line); background: var(--s-card); border-radius: var(--radius); padding: 36px; display: flex; flex-direction: column; gap: 26px; }
.location__row { display: flex; gap: 16px; }
.location__icon { width: 44px; height: 44px; border-radius: 50%; border: 1px solid rgba(235, 100, 155, 0.5); color: var(--accent); display: flex; align-items: center; justify-content: center; flex-shrink: 0; }
.location__row h4 { font-size: 14.5px; margin-bottom: 4px; font-weight: 500; letter-spacing: 0.02em; color: var(--s-text); }
.location__row p, .location__row a { color: var(--s-muted); font-size: 13.5px; font-weight: 300; }
.location__row a:hover { color: var(--accent-d); }
.location__map { border-radius: var(--radius); overflow: hidden; border: 1px solid var(--s-line); min-height: 380px; }
.location__map iframe { width: 100%; height: 100%; min-height: 380px; border: 0; filter: grayscale(0.2); }

/* ===== Contact / Form ===== */
.contact { display: grid; grid-template-columns: 1fr 1fr; gap: 64px; align-items: center; }
.contact__socials { display: flex; gap: 12px; margin-top: 30px; flex-wrap: wrap; }
.social-btn {
  display: flex; align-items: center; border: 1px solid var(--s-line-2); padding: 12px 22px; border-radius: 100px;
  font-size: 11px; font-weight: 500; text-transform: uppercase; letter-spacing: 0.18em; color: var(--s-text);
  transition: border-color 0.2s, color 0.2s;
}
.social-btn:hover { border-color: var(--accent); color: var(--accent-2); }
.form { border: 1px solid var(--s-line); background: var(--s-card); border-radius: var(--radius); padding: 40px; }
.form__row { margin-bottom: 16px; }
.form__input, .form__textarea {
  width: 100%; background: transparent; border: 1px solid var(--s-line-2); border-radius: 100px;
  padding: 16px 22px; color: var(--s-text); font-family: var(--font-body); font-size: 14px; font-weight: 300;
  transition: border-color 0.2s, box-shadow 0.2s;
}
.form__textarea { border-radius: 22px; }
.form__input::placeholder, .form__textarea::placeholder { color: var(--s-muted); }
.form__input:focus, .form__textarea:focus { outline: none; border-color: var(--accent); box-shadow: 0 0 16px rgba(235, 100, 155, 0.22); }
.form__textarea { resize: vertical; min-height: 90px; }
.form__status { margin-top: 14px; font-size: 13.5px; min-height: 20px; }
.form__status.ok { color: #2FBF71; }
.form__status.err { color: #E05656; }
.form__hint { color: var(--s-muted); font-size: 11.5px; font-weight: 300; margin-top: 16px; text-align: center; }
.form__hint a { color: inherit; text-decoration: underline; text-underline-offset: 3px; transition: color 0.2s; }
.form__hint a:hover { color: var(--accent-d); }

/* ===== Footer ===== */
.footer { padding: 54px 0 32px; }
.footer__inner { display: flex; justify-content: space-between; align-items: center; flex-wrap: wrap; gap: 20px; }
.footer__logo img { width: 150px; height: auto; display: block; }
.footer__links { display: flex; gap: 26px; flex-wrap: wrap; }
.footer__links a { color: var(--s-muted); font-size: 11.5px; text-transform: uppercase; letter-spacing: 0.16em; transition: color 0.2s; }
.footer__links a:hover { color: var(--accent-2); }
.footer__bottom { display: flex; justify-content: space-between; align-items: center; gap: 20px; flex-wrap: wrap; margin-top: 26px; }
.footer__copy { color: var(--s-muted); font-size: 12px; font-weight: 300; line-height: 2; }
.footer__copy a { color: var(--s-muted); text-decoration: underline; text-underline-offset: 3px; transition: color 0.2s; }
.footer__copy a:hover { color: var(--accent-2); }
.dev-btn {
  display: inline-flex; align-items: center; gap: 9px;
  border: 1px solid var(--s-line-2); border-radius: 100px; padding: 11px 20px;
  font-size: 10.5px; font-weight: 500; letter-spacing: 0.18em; text-transform: uppercase; color: var(--s-muted);
  transition: border-color 0.2s, color 0.2s;
}
.dev-btn:hover { border-color: var(--accent); color: var(--accent-2); }
.dev-btn svg { flex-shrink: 0; }

/* ===== Floating messenger buttons ===== */
.fab { position: fixed; right: 20px; bottom: 24px; z-index: 60; display: flex; flex-direction: column; gap: 12px; }
.fab__btn { width: 52px; height: 52px; border-radius: 50%; display: flex; align-items: center; justify-content: center; color: #fff; box-shadow: 0 8px 24px rgba(42, 43, 47, 0.30); transition: transform 0.2s ease; }
.fab__btn:hover { transform: scale(1.08); }
.fab__btn--call { background: var(--accent); }
.fab__btn--call:hover { background: var(--accent-d); }
.fab__btn--tg { background: #2496d1; }
.fab__btn--max { background: #6D4AFF; }
.fab__btn--max span { font-size: 11.5px; font-weight: 600; letter-spacing: 0.05em; }

/* ===== Sticky mobile CTA ===== */
.mobile-cta { display: none; }

/* ===== Quiz pop-up ===== */
.quiz { position: fixed; inset: 0; z-index: 200; display: flex; align-items: center; justify-content: center; padding: 20px; }
.quiz[hidden] { display: none; }
.quiz__backdrop { position: absolute; inset: 0; background: rgba(30, 30, 34, 0.6); backdrop-filter: blur(6px); }
.quiz__dialog {
  position: relative; z-index: 1; width: 100%; max-width: 480px; max-height: 92vh; overflow-y: auto;
  background: #FFFFFF; color: var(--s-text); border: 1px solid var(--s-line); border-radius: 20px; padding: 36px 32px 32px;
  box-shadow: 0 30px 80px rgba(42, 43, 47, 0.35);
  animation: quizIn 0.3s ease;
}
@keyframes quizIn { from { opacity: 0; transform: translateY(20px) scale(0.98); } to { opacity: 1; transform: none; } }
.quiz__close { position: absolute; top: 14px; right: 16px; width: 38px; height: 38px; border-radius: 50%; border: 1px solid var(--s-line-2); background: transparent; color: var(--s-text); font-size: 20px; line-height: 1; cursor: pointer; transition: border-color 0.2s; }
.quiz__close:hover { border-color: var(--accent); }
.quiz__progress { height: 2px; background: rgba(42, 43, 47, 0.12); border-radius: 2px; overflow: hidden; margin-bottom: 28px; }
.quiz__bar { display: block; height: 100%; width: 0; background: var(--accent); transition: width 0.35s ease; }
.quiz__step { display: none; }
.quiz__step.is-active { display: block; animation: quizIn 0.25s ease; }
.quiz__badge { display: inline-block; border: 1px solid rgba(235, 100, 155, 0.5); color: var(--accent-d); padding: 7px 16px; border-radius: 100px; font-size: 10px; font-weight: 600; letter-spacing: 0.22em; text-transform: uppercase; margin-bottom: 18px; }
.quiz__badge--win { border-color: rgba(47, 191, 113, 0.5); color: #1F9457; }
.quiz__num { text-transform: uppercase; letter-spacing: 0.26em; font-size: 10.5px; font-weight: 500; color: var(--s-muted); margin-bottom: 14px; }
.quiz__title { font-size: 24px; font-weight: 400; margin-bottom: 14px; }
.quiz__sub { color: var(--s-muted); font-size: 14px; font-weight: 300; margin-bottom: 24px; }
.quiz__sub b { color: var(--s-text); font-weight: 500; }
.quiz__bonus { display: flex; align-items: center; justify-content: center; gap: 8px; margin-top: 16px; text-align: center; font-size: 12px; color: var(--s-muted); font-weight: 300; }
.quiz__options { display: flex; flex-direction: column; gap: 10px; }
.quiz__opt {
  text-align: left; background: transparent; border: 1px solid var(--s-line-2); border-radius: 100px;
  padding: 15px 22px; color: var(--s-text); font-family: var(--font-body); font-size: 14px; font-weight: 400;
  cursor: pointer; transition: border-color 0.2s, background 0.2s, transform 0.1s;
}
.quiz__opt:hover { border-color: var(--accent); background: rgba(235, 100, 155, 0.08); }
.quiz__opt:active { transform: scale(0.98); }
.quiz__form { display: flex; flex-direction: column; gap: 14px; }
.quiz__status { font-size: 13.5px; min-height: 18px; text-align: center; }
.quiz__status.ok { color: #2FBF71; }
.quiz__status.err { color: #E05656; }
.quiz__done-ico {
  width: 64px; height: 64px; margin: 0 auto 18px; border-radius: 50%;
  background: var(--accent); color: #fff;
  display: flex; align-items: center; justify-content: center;
  box-shadow: 0 10px 26px rgba(235, 100, 155, 0.35);
}
.quiz__step[data-step="done"] { text-align: center; }

/* ===== Responsive ===== */
@media (max-width: 1080px) {
  .hero__watch { display: none; }
}

@media (max-width: 980px) {
  .nav {
    display: flex; flex-direction: column; gap: 0;
    position: fixed; top: 88px; left: 0; right: 0; margin: 0;
    background: rgba(42, 43, 47, 0.97); backdrop-filter: blur(14px);
    border-bottom: 1px solid rgba(255, 255, 255, 0.12); padding: 10px 28px 22px;
    transform: translateY(-12px); opacity: 0; visibility: hidden; pointer-events: none;
    transition: transform 0.25s ease, opacity 0.25s ease, visibility 0.25s;
  }
  .nav.open { transform: none; opacity: 1; visibility: visible; pointer-events: auto; }
  .nav a { padding: 16px 0; font-size: 13px; border-bottom: 1px solid rgba(255, 255, 255, 0.12); }
  .nav a:last-child { border-bottom: none; }
  .header__actions { margin-left: auto; }

  .hero { padding-top: 108px; }
  .hero__title { margin-bottom: 32px; }
  .hero__bg::before { background-position: 68% center; }
  .hero__bg::after {
    background:
      radial-gradient(600px 360px at 55% 96%, rgba(235, 100, 155, 0.18), transparent 65%),
      linear-gradient(90deg, rgba(11, 9, 13, 0.82) 0%, rgba(11, 9, 13, 0.55) 40%, rgba(11, 9, 13, 0.30) 70%, rgba(11, 9, 13, 0.45) 100%),
      linear-gradient(180deg, rgba(11, 9, 13, 0.66) 0%, transparent 30%, transparent 60%, #0B090D 100%);
  }

  .about { grid-template-columns: 1fr; gap: 44px; }
  .about__stamp { top: -36px; right: 8px; }
  .tcard { flex-basis: calc((100% - 36px) / 3); }
  .trainer { grid-template-columns: 1fr; gap: 40px; }
  .trainer__photo { height: 380px; }
  .steps { grid-template-columns: repeat(2, 1fr); }
  .schedule__grid { grid-template-columns: repeat(2, 1fr); }
  .reviews { grid-template-columns: 1fr; }
  .review-links { grid-template-columns: 1fr; }
  .review-link { flex-direction: column; align-items: flex-start; gap: 14px; padding: 24px 26px; }
  .socials-grid { grid-template-columns: repeat(2, 1fr); }
  .location, .contact { grid-template-columns: 1fr; }
  .cta-band__inner { flex-direction: column; align-items: flex-start; }
}

@media (max-width: 760px) {
  .header__actions .btn { display: none; }
  .mobile-cta {
    display: flex; gap: 10px; position: fixed; left: 0; right: 0; bottom: 0; z-index: 61;
    padding: 10px 14px calc(10px + env(safe-area-inset-bottom));
    background: rgba(42, 43, 47, 0.94); backdrop-filter: blur(12px); border-top: 1px solid rgba(255, 255, 255, 0.12);
  }
  .mobile-cta__main {
    flex: 1; display: flex; align-items: center; justify-content: center;
    background: var(--accent); color: #fff; white-space: nowrap;
    font-weight: 500; text-transform: uppercase; letter-spacing: 0.1em; font-size: 11.5px;
    border-radius: 100px; padding: 14px 10px;
    box-shadow: 0 6px 20px rgba(235, 100, 155, 0.35);
  }
  .mobile-cta__icon { width: 48px; flex-shrink: 0; display: flex; align-items: center; justify-content: center; background: transparent; border: 1px solid rgba(255, 255, 255, 0.35); color: #fff; border-radius: 100px; }
  .fab { bottom: 82px; right: 14px; }
  .fab__btn { width: 46px; height: 46px; }
  body { padding-bottom: 70px; }
  .tcard { flex-basis: calc((100% - 18px) / 2); }
}

@media (max-width: 600px) {
  .section { padding: 70px 0; }
  .hero__title { font-size: clamp(38px, 11.5vw, 52px); }
  .hero__scrolldown { display: none; }
  .hero__bar { display: none; }
  .steps { grid-template-columns: 1fr; }
  .schedule__grid { grid-template-columns: 1fr 1fr; gap: 12px; }
  .schedule__time { font-size: 34px; }
  .schedule__day { letter-spacing: 0.12em; font-size: 10.5px; }
  .schedule__card { padding: 28px 12px; }
  .trainings__grid { gap: 12px; }
  .tcard { flex-basis: 62%; }
  .tcard__body { padding: 14px 14px 18px; }
  .tcard h3 { font-size: 13px; }
  .tcard p { font-size: 10.5px; }
  .pricing-table th, .pricing-table td { padding: 13px 12px; font-size: 12.5px; }
  .pricing-table td:first-child { font-size: 12px; }
  .about__stamp { display: none; }
  .guarantee-band__inner { flex-wrap: wrap; }
  .socials-grid { grid-template-columns: 1fr; }
  .quiz__dialog { padding: 30px 22px 26px; }
  .quiz__title { font-size: 21px; }
  .form { padding: 30px 22px; }
}

/* ===== Reduced motion ===== */
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { animation-duration: 0.01ms !important; animation-iteration-count: 1 !important; transition-duration: 0.01ms !important; }
  .stamp__rot { animation: none; }
  .reveal { opacity: 1; transform: none; }
}